Flight Feathers Ballet

Classes

Ballet Barre and Cardio

Person holding ballet barre in dance studio.

This class combines classical ballet training with modern exercise principles, offering ballet barre classes that provide a full-body workout designed to improve posture, build grace, and emphasize core strength, flexibility improvement, and toning. What sets it apart from other fitness training options is the focus on traditional ballet movements, taught by a ballet instructor with over two decades of experience. Each class is tailored to all fitness levels, ensuring precise guidance for both seasoned dancers and beginners.

learn more

frequently asked questions

Please reach us at flightfeathersballet@gmail.com if you cannot find an answer to your question.

What should I wear to class?

Wear comfortable clothing you can move easily in, e.g., pants, leggings, or capris, a workout tank or t-shirt, and socks. Tights, leotard, and a ballet skirt are also okay, but not required at all.

What should I bring to class?

We’ll have all the equipment you’ll need at the studio, so just bring a pair of socks, water, a towel, and a positive attitude.

What time should I arrive before my first class?

We recommend that you arrive 5 to 10 minutes before your first class begins. This will give you a chance to meet your teacher and get familiar with the studio.

Are these classes suitable for beginners?

Ballet Barre is suitable for all fitness levels, including beginners. Your instructor will help you modify movements and exercises based on your experience and comfort level. Your instructor is there to provide the guidance you need to help you feel confident, safe, and supported throughout class.

Pointe Level Technique is designed specifically for experienced dancers who are already at a pointe level and are looking to refine their technique, strength, and artistry.

Flight Feathers Fitness

Classes

Ballet Barre and Cardio

frequently asked questions

This website uses cookies.